Why Do Diabetics Need Carbs

The importance of carbohydrates for diabetes: why? A crucial tactic for maintaining blood glucose levels is counting carbohydrates (carbs). This is as a result of food’s carbohydrates being converted to glucose. Diabetes affects the amount of insulin that is produced, which helps to control blood glucose levels. This is why it’s crucial to count them.

Can diabetics survive without carbohydrates? According to recent studies, some persons with type 2 diabetes may be able to achieve remission by following a low-carb diet. According to the research, which was released on Wednesday in The BMJ, persons with type 2 diabetes who faithfully followed a low carb diet for six months experienced higher rates of remission.

Helpful three-part strategy for a low-fat, plant-based, whole-food diet that treats and avoids Prediabetes/Diabetes II (also cures/prevents high blood pressure and high cholesterol). Very comprehensive description of insulin resistance and its treatment.

I’m pleased the book gave solid facts and information on why a low-carb, high-fat diet is not sustainable.

Diet works if you adhere to it, as simple as that. It is simple to sustain this diet long-term.

What occurs to diabetics when they consume carbohydrates? Simple carbohydrates can raise blood sugar levels.

Why Do Diabetics Need Carbs – RELATED QUESTIONS

This is the finest diabetic book that I have ever read. The excellent ones all recommend a high-carbohydrate, low-fat, plant-based diet, but this one explains why we should follow this diet. I have been a whole-food, plant-based eater for around five years, but I ate too many nuts, nut butters, and seeds despite the fact that they are entire foods.

As soon as I read the explanation in this book, I saw why too much fat was harmful. My insulin consumption went from 30 units per day to 12 units per day, and it seems to be moving even lower, and my blood sugar management has improved to the point that it is almost predictable, while on a high-fat diet, my blood sugar was like a random walk.

I adore this book! BTW, except when I’m fasting, I’m never hungry. Intermittent fasting is not required, but it does help you lose weight and activate your cellular defenses. Eating according to the advice in this book will help mend your metabolic disease, and you will lose weight. Good luck!!!!