Why is it essential to manage diabetes?
Diabetes is a significant medical disease that, over time, may lead to exhaustion, intense hunger, and other more serious complications. If you do not effectively treat this condition, you may develop more severe consequences such as eye difficulties, dementia, and renal problems.
What is diabetes, and why does it matter?
With diabetes, the body either cannot produce enough insulin or cannot utilize it effectively. Diabetes is a chronic (long-lasting) disease that impairs your body’s ability to convert food into energy. Your body converts the majority of the food you consume into glucose and then releases it into your circulation.
Helpful three-part strategy for a low-fat, plant-based, whole-food diet that treats and avoids Prediabetes/Diabetes II (also cures/prevents high blood pressure and high cholesterol). Very comprehensive description of insulin resistance and its treatment.
I’m pleased the book gave solid facts and information on why a low-carb, high-fat diet is not sustainable.
Diet works if you adhere to it, as simple as that. It is simple to sustain this diet long-term.
Why is diabetes such a significant issue?
Diabetes is a leading cause of blindness, renal failure, heart attack, stroke, and amputation of the lower extremities. Between 2000 and 2016, there was a 5% rise in diabetes-related premature death. In 2019, diabetes was the tenth biggest cause of mortality, directly causing an estimated 1.5 million fatalities.
What happens if diabetes is not treated?
If type 2 diabetes is left untreated, the excessive blood sugar might negatively impact many tissues and organs. Complications include renal impairment, which often necessitates dialysis, eye damage, which may lead to blindness, and an increased risk of heart disease or stroke.
When did diabetes first become an issue?
The ancient Egyptians described an illness that seems to have been type 1 diabetes more than 3,000 years ago. It was characterized by increased urination, thirst, and weight loss.
How long can someone with diabetes survive without treatment?
T1D patients run the danger of dying quickly from DKA (insulin deficiency exacerbated by illness, stress, and dehydration). Kaufman adds, “It just takes a few days to advance, and it worsens over the course of a few days, so you’re looking at a week or so, plus or minus a few days, with a maximum of two weeks.”
What happens if diabetes is not detected?
The Dangers of Diabetes Undiagnosed This damage may include an increased risk of cardiovascular disease, such as coronary artery disease, heart attack, stroke, and atherosclerosis. Nerve damage, commonly known as neuropathy, is characterized by tingling, numbness, a burning feeling, and pain.
Who was the first diabetic?
In 1552 B.C., Hesy-Ra, an Egyptian physician, noted frequent urination as a symptom of a strange ailment that also produced emaciation. This was the earliest known reference of diabetes symptoms.
Which nation has the greatest diabetes prevalence?
China has the biggest population of diabetics in the world, with over 141 million individuals suffering from the illness. By 2045, China is projected to have over 174 million individuals with diabetes.
Who is most susceptible to diabetes?
If you are 45 or older, have a family history of diabetes, or are overweight or obese, your risk of developing type 2 diabetes is increased. People who are African American, Hispanic/Latino, American Indian, Asian American, or Pacific Islander are more likely to have diabetes.
Is diabetes a silent killer?
Diabetes has been termed the “Silent Killer” by medical experts due to the multitude of complications it creates in patients. Therefore, it is essential to maintain diabetes under control in order to prevent its associated consequences. Diabetes may be easily treated if detected early.
How long do diabetics typically live?
The typical individual with type 1 diabetes is 42.8 years old and has a life expectancy of 32.6 years, according to an investigation. Those of the same age without diabetes were anticipated to live for an additional 40,2 years.
What impact does diabetes have on your life?
Damage to major and tiny blood arteries, which may lead to heart attack and stroke, as well as difficulties with the kidneys, eyes, feet, and nerves are among the long-term complications of diabetes. The good news is that the danger of diabetes’s long-term complications may be decreased.
What Color is the urine of diabetics?
Diabetes may result in murky urine if excessive amounts of sugar accumulate. Your urine may also have a fruity or sweet odor. Diabetes may also cause renal issues and raise the risk of urinary tract infections, both of which can cause murky urine.
How does diabetes make you feel?
What are the most prevalent diabetic symptoms? No two individuals are alike. Your symptoms will not precisely mirror those of another individual. However, the most typical diabetes symptoms that many diabetics encounter are increased thirst, increased urination, fatigue, and weight loss.
How can diabetes be prevented?
- Reduce your weight. Losing weight lessens the likelihood of developing diabetes.
- Increase your physical activity. Regular physical exercise has several advantages.
- Eat nutritious plant foods. Dietary vitamins, minerals, and carbohydrates are provided by plants.
- Consume healthy fats.
- Avoid fad diets and opt for healthy alternatives.
Which nation has the lowest diabetes prevalence?
In northwest Europe, the prevalence of diabetes was around 5 percent of the population. On the other end of the scale, nearly one in four persons in Polynesia and Micronesia have diabetes.
Why is it known as diabetes?
Diabetes mellitus is derived from the Greek term diabetes, which means “to siphon” and the Latin word mellitus, which means “sweet.” A examination of history reveals that Apollonius of Memphis first used the word “diabetes” between 250 and 200 B.C.
How long did diabetics survive before the invention of insulin?
Discovery of insulin and glycemic regulation Prior to the discovery of insulin, diabetes was fatal. Even with a careful diet, they could only live for three or four years at most.
Does diabetes have a treatment?
No recognized treatment exists for type 2 diabetes. However, it is controllable. In certain circumstances, the disease enters remission. For some individuals, a diabetes-friendly lifestyle is sufficient for controlling their blood sugar levels.
Which city is the global diabetes capital?
India is considered the diabetes capital of the globe. The country’s diabetes population is close to reaching the worrying threshold of 69.9 million by 2025 and 80 million by 2030.
Is diabetes reversible?
No cure exists for type 2 diabetes. However, it may be possible to reverse the disease to the point where you no longer require medicine to control it and your body is unaffected by high blood sugar levels.
Is diabetes an awful illness?
It may be fatal. Diabetes affects the heart and the whole circulatory system. This includes the tiny blood vessels in your kidneys, eyes, and nerves as well as the large blood vessels that nourish your heart and brain and keep you alive. The harm begins with elevated glucose and insulin levels.
Is diabetes 2 a killer?
In extreme circumstances, diabetes may be fatal. Diabetes causes hundreds of problems per week, including stroke, amputation, kidney failure, heart attack, and heart failure. But by acting now, you may reduce your chance of developing type 2 diabetes and its consequences.
Can diabetes exist without symptoms?
Initially, type 2 diabetes is often asymptomatic. They may not have symptoms for many years. According to Medlineplus.gov, early indications of diabetes caused by a high blood sugar level include recurrent or prolonged bladder, kidney, skin, or other infections.
This is the finest diabetic book that I have ever read. The excellent ones all recommend a high-carbohydrate, low-fat, plant-based diet, but this one explains why we should follow this diet. I have been a whole-food, plant-based eater for around five years, but I ate too many nuts, nut butters, and seeds despite the fact that they are entire foods.
As soon as I read the explanation in this book, I saw why too much fat was harmful. My insulin consumption went from 30 units per day to 12 units per day, and it seems to be moving even lower, and my blood sugar management has improved to the point that it is almost predictable, while on a high-fat diet, my blood sugar was like a random walk.
I adore this book! BTW, except when I’m fasting, I’m never hungry. Intermittent fasting is not required, but it does help you lose weight and activate your cellular defenses. Eating according to the advice in this book will help mend your metabolic disease, and you will lose weight. Good luck!!!!